Waitrose lemon herb poached Scottish salmon fillets
£5.49 (£3.23 per 100g)
These Scottish salmon fillets are poached with lemon and herbs. Their skins are left on to maintain the succulence of the fish.
Common Name: Atlantic salmonLatin Name: Salmo salarWild Caught or Farm Reared : Farm rearedCountry of Origin: ScotlandMethod of catch/Farming method: Marine open nets pens
|Typical values||per 100g edible portion||per fillet (typically xxxg)|
|Energy||694 kj||798 kj|
|Energy||166 kcal||191 kcal|
|Protein||21.1 g||24.27 g|
|Carbohydrate||0.3 g||0.35 g|
|Sugars||0.08 g||0.092 g|
|Fat||8.9 g||10.24 g|
|Saturates||1.9 g||2.19 g|
|Mono unsaturates||2.8 g||3.22 g|
|Polyunsaturates||2.7 g||3.11 g|
|Omega 3||1.443 g||1.66 g|
|Fibre||0.08 g||0.092 g|
|Sodium||0.44 g||0.506 g|
Salmon (93%), rapeseed oil, salt, concentrated lemon juice, lemon zest, parsley, ground black pepper, lemon oil
Preparation & Storage
Keep refrigerated below 5ºC For use by date see front of pack. Any remaining salmon should be well wrapped and returned to refrigerator. Use within 2 days of opening. Do not exceed use by date.
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