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Waitrose Free Range whole guinea fowl minimum 900g

£8.75 (£9.73 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

Quantity:

+

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Nutrition

Typical values per 100g edible portion per 100g serving
Energy 924kj 924 kj
Energy 222kcal 222 kcal
Fat 15.6g 15.6 g
Of which
- Saturates 4.5g 4.5 g
Fibre 0.2g 0.2 g
Protein 20.3g 20.3 g
Sodium 0.07g 0.07 g
Salt 0.18g 0.18 g
Typical values as sold. Contains 2 Servings

Ingredients

Preparation & Storage

Preparation

  • Raw poultry: Wash hands, all surfaces and utensils after touching raw poultry.

Cooking Instructions

General
Cook thoroughly until the juices run clear and there is no pink meat. Stand for 10 minutes before carving.

Oven Cook

From Chilled/Ambient
Preheat oven Remove all packaging Place guinea fowl upside down in a roasting tray in centre of the oven, half way through cooking, turn onto the other side and reduce heat to 170C/Gas mark 3 (150C for fan oven). Cook thoroughly until juices run clear and there is no pink meat. Do not reheat once cooled (Time 1 Hour 20 mins Oven: 180�C, Fan: 160�C, Gas: Gas Mark gas 4)

Storage

For use by date see front of pack. Keep refrigerated below 4ºC Once opened, consume within 2 days. Do not exceed use by date. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: Do not refreeze once defrosted.

Recycling

Component Material Recyclable
absorbent pad Mixed Material No
base Plastic -PET No
film Polyethylene No
label-glued Paper & card Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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