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Quorn fillets 312g

£2.00 (£6.42 per kg)

Brand Price Match - Checked Tesco.com 30/03/2015

Quantity:

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Ingredients

For allergens, including Cereals containing Gluten, see ingredients in boldMycoprotein (89%), Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate, Gelling Agent: Pectin

Nutrition

Typical values (as sold) Per 100g
Energy 359kJ
Energy 86kcal
Fat 1.5g
Of which
- Saturates 0.5g
Carbohydrate 4.0g
Of which
- Sugars 0.2g
Fibre 5.0g
Protein 11.5g
Salt 0.8g

Cooking Instructions

General
Simply remove all packaging & cook from frozen as follows. For best results, cook on the hob.All appliances vary. These are guidelines only. Ensure Quorn Fillets are piping hot before serving.

Microwave

From Frozen
Put 2 Quorn Fillets and sauce into a microwavable container, cover with pierced film. Cook on high E/800W for 3 1/2 minutes, turn fillets over. Cook for further 3 minutes, stand for 1 minute.

Hob

From Frozen
Put Quorn Fillets and your favourite sauce into a pan. Cover & simmer for 12 minutes, stirring occasionally.

Recycling

Component Material Recyclable
Bag Plastic No

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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