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Quorn fillets 312g

£2.00 (£6.42 per kg)

Brand Price Match - Checked Tesco.com 15/12/2014

Quantity:

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Nutrition

Typical values (as sold) Per 100g (as sold) Per 100g
Energy 359kJ
Energy 86kcal
Fat 1.5g
Of which
- Saturates 0.5g
Carbohydrate 4.0g
Of which
- Sugars 0.2g
Fibre 5.0g
Protein 11.5g
Salt 0.8g

Ingredients

Mycoprotein (89%), Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate, Gelling Agent: Pectin

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold

Cooking Instructions

General
Simply remove all packaging & cook from frozen as follows:For best results, cook on the hob.All appliances vary. These are guidelines only. Ensure Quorn Fillets are piping hot before serving.

Microwave

From Frozen
Put 2 Quorn Fillets and sauce into a microwavable container, cover with pierced film. Cook on high E/800W for 3 1/2 minutes, turn fillets over. Cook for a further 3 minutes, stand for 1 minute.

Hob

From Frozen
Put Quorn Fillets and your favourite sauce into a pan. Cover & simmer for 12 minutes, stir occasionally.

Storage

Keep frozen below -18°C.…Please refer to freezer manual guidelines.…Do not refreeze once thawed.…Best Before End: See Front of Pack.

Recycling

Component Material Recyclable
Bag Plastic No

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email customersupport@waitrose.co.uk. For all other products, please contact the manufacturer.

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