Eat Natural brazils & sultanas breakfast cereal 500g

£3.19 (63.8p per 100g)



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Product Summary

Crisp crunchy toasted breakfast cereal


Whole Grain OATS 37%, Toasted SPELT Flakes 17% (SPELT, Salt), Sultanas 11%, Raisins 11%, BRAZIL NUTS 7%, Honey 6%, Pumpkin Seeds 5%, Rapeseed Oil, Sugar

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in BOLD CAPITALS


Typical values per 100g per 50g serving
Energy 1732kJ 866 kJ
Energy 413kcal 206 kcal
Fat 15.4g 7.7 g
Of which
- Saturates 2.4g 1.2 g
Carbohydrate 56.3g 28.2 g
Of which
- Sugars 21.4g 10.7 g
Fibre 6.8g 3.4 g
Protein 9.7g 4.8 g
Salt 0.04g 0.02 g

per 50g with 125ml semi-skimmed milk


Component Material Recyclable
Packing Blank Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Service on 0800 188 884 or email For all other products, please contact the manufacturer.