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Young's ocean pie 400g

£2.50 (£6.25 per kg)

Quantity:

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Nutrition

Typical values 100g oven baked contains Each pack oven baked contains
Energy 533kJ 1961 kJ
Energy 127kcal 468 kcal
Fat 6.0g 22.1 g
Of which
- Saturates 3.0g 10.9 g
Carbohydrate 11.6g 42.8 g
Of which
- Sugars 2.0g 7.4 g
Fibre 0.9g 3.3 g
Protein 6.2g 22.9 g
Salt 0.5g 1.8 g

Ingredients

Cooked Potato (26%), Alaska Pollock (25%) (Fish), Water, Partially Reconstituted Dried Potato, Cream (5%) (Milk), Butter (3%) (Milk), Red Cheddar Cheese (3%) ^Cheddar Cheese (Milk), Colour: Annatto; Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1))], Milk Proteins, Fish Stock ^Water, Fish, Vegetable Stock (Carrots, Onions, Leeks, Mushrooms, Parsley), Thyme, Black Pepper, Whole Cloves, Bay Leaves], Cornflour, Rapeseed Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Seasoning ^Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Onion Powder, Citric Acid, Yeast Extract, White Pepper, Sunflower Oil], White Wine, Parsley, Salt, White Pepper, Colours: Capsanthin, Curcumin, Flavouring

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold

Cooking Instructions

General
Our Ocean Pie is best oven baked straight from your freezer. Ensure product is piping hot throughout before serving.All appliances vary, these are guidelines only.

Oven Cook

From Frozen
50 mins to oven bake in a conventional sized oven - 220�C/Fan 190�C/Gas Mark 7.Pre-heat the oven.Remove outer packaging and film lid.Place tray on a baking tray in the centre of the oven and cook for 50 minutes (fan oven 40 minutes).

Microwave

From Frozen
10 1/2 mins to microwave.Remove outer packaging and film lid.Place tray onto a microwaveable plate and cook on Full Power in the centre of the turntable as follows.800W - Cook for 6 mins, stand for 1 min, cook for a further 3 1/2 mins, then stand for 1 min.900W - Cook for 6 mins, stand for 1 min, cook for a further 3 1/2 mins, then stand for 1 min.Caution! Plate will become hot during cooking.

Storage

Keep frozen…Store at -18°C or below.…Do not re-freeze once defrosted.

Recycling

Component Material Recyclable
Carton Card Yes
Film Plastic No
Tray Card Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email customersupport@waitrose.co.uk. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.