Back

Young's ocean pie 400g

£2.50 (£6.25 per kg)

Quantity:

+

Add to Favourites

Add to a list


Product Summary

A luxurious fish pie with chunky pieces of Cod fillets and succulent Prawns in a creamy white wine butter sauce, topped with seasoned mashed Maris Piper potato and Cheddar cheese crumble. Why not try with seasonalvegetables?Have the night off with a perfect evening treat!What is responsibly sourced fish for life®We love fish. It is all we do, and all we have done for over 200 years. That's why we developed our FISH FOR LIFE programme to ensure that all our fish is responsibly sourced. So Young's fish is not only good for you, it's good for the sea too.For loads of great fish recipes and more about our work to help conserve fish for future generations visit www.youngsseafood.co.uk

Ingredients

Cooked Potato (26%), Alaska Pollock (25%) (Fish), Water, Partially Reconstituted Dried Potato, Cream (5%) (Milk), Butter (3%) (Milk), Red Cheddar Cheese (3%) ^Cheddar Cheese (Milk), Colour: Annatto; Wheat Four (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1))], Milk Proteins, Fish Stock ^Water, Fish, Vegetable Stock (Carrots, Onions, Leeks, Mushrooms, Parsley), Thyme, Black Pepper, Whole Cloves, Bay Leaves], Cornflour, Rapeseed Oil, Wheat Flour ^Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Seasoning ^Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Onion Powder, Citric Acid, Yeast Extract, White Pepper, Sunflower Oil], White Wine, Parsley, Salt, White Pepper, Colours: Capsanthin, Curcumin, Flavouring

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold

Nutrition

Typical values
Carbohydrate 9.8gper 100g
Energy 454kJper 100g
Fat 5.1gper 100g
Fibre 0.8gper 100g
Of which
- Sugars 0.7gper 100g
- trans Nil
Protein 5.8gper 100g
Saturates 2.5gper 100g
Sodium 0.24gper 100g

Cooking Instructions

General
Our Ocean Pie is best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.

Oven Cook

From Frozen
50 mins to oven bake in a conventional sized oven - 220�C/Fan 190�C/Gas Mark 7.Pre-heat the oven.Remove outer packaging and film lid.Place tray on a baking tray in the centre of the oven and cook for 50 minutes (fan oven 45 minutes).

Microwave

From Frozen
10 1/2 mins to microwave.Remove outer packaging and film lid.Place tray onto a microwaveable plate and cook on Full Power in the centre of the turntable as follows:800W - Cook for 6 mins, stand for 1 min, cook for a further 3 1/2 mins, then stand for 1 min.900W - Cook for 6 mins, stand for 1 min, cook for a further 3 1/2 mins, then stand for 1 min.Caution! Plate will become hot during cooking.

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.