Waitrose 2 boneless wild Alaskan Keta salmon fillets
£4.49 (£20.41 per kg)
Common Name: Pacific Salmon, Keta Latin Name: Oncorhynchus ketaWild Caught or Farm Reared : Wild caughtCountry of Origin: AlaskaMethod of catch/Farming method: Troll caught, Set net, Gill net and Seine netWild caught Catch Area: North east Pacific
Keta salmon (Oncorhynchus keta)(fish)
|Typical values||per 100g|
Typical values as sold. Contains 2 Servings
Size and thickness of fish may vary, cook times are given as guidance.
Preheat oven. Remove all packaging. Loosely wrap salmon in lightly buttered foil to form into a parcel. Place on a baking tray in centre of oven. (Time 12-15 Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)
Remove all packaging. Heat 1 tablespoon of vegetable oil in a frying pan. Place salmon into the pan skin side down and pan fry over a medium heat, turning halfway through cooking. (Time 13-14 minutes)
Do not reheat once cooled
|film||Plastic - Other||No|
|label-glued||Paper & card||Yes|
|pad||Plastic - Other||No|
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