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Waitrose LOVE life quick cook barley mix 250g

£1.79 (£7.16 per kg)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

Quantity:

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Nutrition

Typical values per raw 100g per cooked 170g
Energy 1417kj 943 kj
Energy 335kcal 223 kcal
Protein 15.3g 8.5 g
Carbohydrate 58.3g 40.6 g
Of which
- Sugars 1.0g 0.0 g
Fat 1.6g 1.4 g
Of which
- Saturates 0.4g 0.4 g
Fibre 13.3g 7.1 g
Sodium trace trace g
Salt Equivalent trace 0.0 g
. Contains 3 Servings

Ingredients

Barley (60%), green split peas (20%), yellow split lentils (20%)

Other

From Chilled/Ambient
Bring 1 litre of water to the boil. Add 75g of product and simmer for 10 - 12 minutes. If you require a softer eat please boil for longer. Drain through a sieve. (Time 10)

Storage

Once opened re-seal bag.

Recycling

Component Material Recyclable
bag Plastic - Other No

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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