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Waitrose 2 sea bass fillets with rocket pesto butter 205g

£5.69 (£27.76 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

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Product Summary

Common Name: Sea bass
Latin Name: Dicentrarchus labrax
Wild Caught or Farm Reared : Farm reared
Country of Origin: Turkey, Greece
Method of catch/Farming method: Marine open nets pens

Nutrition

Typical values per 100g Per Portion
Energy 855  kj 877  kj
Energy 206  kcal 211  kcal
Protein 17.63  g 18.07  g
Carbohydrate 0.13  g 0.13  g
Sugars 0.1  g 0.10  g
Fat 14.83  g 15.20  g
Saturates 5.59  g 5.73  g
Mono unsaturates 5.38  g 5.51  g
Polyunsaturates 3.19  g 3.27  g
Omega 3 1.008  g 1.03  g
Fibre 0.60  g 0.62  g
Salt Equivalent 0.13  g 0.13  g
Sodium 0.05  g 0.051  g

Ingredients

Sea bass (87%), rocket pesto butter (12%), chopped parsley, Rocket pesto butter contains unsalted butter, rocket (15%), Parmigiano Reggiano cheese (12%), basil, garlic purée, cornflour, black pepper, sea salt

Preparation & Storage

Preparation

  • Wash hands, all surfaces and utensils after touching raw fish.
  • Size and thickness of fish may vary, cook times are given as guidance.

Storage

Keep refrigerated below 5ºC For use by date see front of pack Once opened, consume within 1 day. Do not exceed use by date This product has previously been frozen under controlled conditions. It is suitable for freezing. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: Do not refreeze once defrosted.

Recycling

Component Material Recyclable
film Plastic - Other No
label-glued Paper & card No
tray Plastic - Other No

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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