Waitrose frozen 2 line caught breaded cod fillets 300g

£2.99

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label
  • Frozen Frozen

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Product Summary

Line caught cod fillets in a crisp golden crumb

Nutrition

Typical values per 100g per fillet (typically xxxg)
Energy 182  kcal 256  kcal
Energy 762  kj 1075  kj
Protein 14.03  g 19.78  g
Carbohydrate 14.70  g 20.73  g
Sugars 1.40  g 1.97  g
Fat 7.27  g 10.25  g
Saturates 0.70  g 0.99  g
Fibre 0.63  g 0.89  g
Salt 0.60  g 0.85  g

Ingredients

Cod (fish) (65%), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, cornflour, wheat semolina, maize flour, rice flour, salt, cider vinegar, extra virgin olive oil, yeast, sugar, wheat gluten, sunflower oil, white pepper, dried garlic, dried onion

Preparation & Storage

Storage

KEEP FROZEN 3/4 stars- Until 'Best Before End' date 2 stars- Up to 1 month 1 star- Up to 1 week For best before end date see front of pack.

Recycling

Component Material Recyclable
bag Plastic - LDPE Yes
carton Card Yes