Waitrose frozen 2 breaded plaice fillets 280g


  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label
  • Frozen Frozen



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Product Summary

Whole fillets of plaice in a crisp golden crumb


Typical values per 100g per fillet
Energy 205  kcal 268  kcal
Energy 859  kj 1126  kj
Protein 11.90  g 15.59  g
Carbohydrate 19.30  g 25.28  g
Sugars 1.73  g 2.27  g
Fat 8.63  g 11.31  g
Saturates 0.77  g 1.01  g
Fibre 1.20  g 1.57  g
Salt 0.63  g 0.82  g


Plaice (fish) (60%), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, cornflour, wheat semolina, rice flour, cider vinegar, extra virgin olive oil, yeast, salt, maize flour, wheat gluten, sugar, sunflower oil, white pepper, dried garlic, dried onion

Preparation & Storage


KEEP FROZEN 3/4 stars- Until 'Best Before End' date 2 stars- Up to 1 month 1 star- Up to 1 week For best before end date see front of pack.


Component Material Recyclable
bag Plastic - LDPE Yes
carton Card Yes