Waitrose Frozen 2 breaded plaice fillets
£3.15 (£11.25 per kg)
Tender and flavoursome whole fillets of Atlantic plaice in a crisp golden crumb.
|Typical values||per 100g||per fillet|
|- Saturates||0.8g||1.0 g|
|- Sugars||1.7g||2.3 g|
Typical values as prepared This pack provides two servings. Contains 2 Servings
For best results oven cook. Preheat oven. Remove all packaging. Place plaice on a preheated baking tray in centre of oven. Cook until golden brown. (Time 20 - 22 mins Oven: 220�C, Fan: 200�C, Gas: Gas Mark gas 7)
GRILL FROM FROZEN 16 - 18 mins Preheat grill. Remove all packaging. Place plaice directly onto a grill tray without a rack, under a medium heat. Turn halfway through cooking. Cook until golden brown. Do not reheat once cooled
|bag||Plastic - LDPE||Yes|
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