Birds Eye field fresh select mixed vegetables 690g

£2.00 (£2.90 per kg)



Add to Favourites

Add to a list

Product Summary

Carrot batons, fine green beans, garden peas and supersweet sweetcorn.


Carrot (25%), Green Beans (25%), Peas (25%), Sweetcorn (25%)


Typical values As Sold 100g Provides: Per Serving (160g) Microwavable Provides:
Energy 229kJ 370 kJ
Energy 54kcal 90 kcal
Fat 0.6g 1.0 g
Of which
- Saturates 0.1g 0.2 g
Carbohydrate 8.1g 13.0 g
Of which
- Sugars 3.7g 5.9 g
Fibre 3.3g 5.3 g
Protein 2.5g 4.0 g
Salt 0.03g 0.05 g
Vitamin A 585�g 935 �g
Folic acid 43�g 70 �g

. *Average value when microwaved according to pack instructions, RI = Reference Intake, One 160g serving of BirdsEye Select Mixed Vegetables provides two of your recommended 5 daily portions of fruit and vegetables

Cooking Instructions

Please ensure food is cooked until piping hot.These instructions are guidelines only.Do Not refreeze after defrosting.


From Frozen
To retain more vitamins, Microwave Straight from the Freezer.For 160g (approximately 1 serving)1. Place the mixed Vegetables in a microwavable bowl.2. Add 15mL (1tbsp) water and cover.3. Microwave on Full Power for:650W/B; 4 1/2 mins750W/D; 4 mins850W/E; 3 1/2 mins4. Drain and serve . Season to taste.


From Frozen
Alternatively, boilPlace in pan.Add sufficient boiling water to cover.Bring back to the boil.Cover and simmer for 3 mins.Drain and serve.Season to taste.


Component Material Recyclable
Film Plastic No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Service on 0800 188 884 or email For all other products, please contact the manufacturer.