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Birds Eye petits pois re-sealable 1.28kg

£3.29 (£2.58 per kg)

Quantity:

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Product Summary

Perfect for adult dining
Field Fresh

Nutrition

Typical values As Sold 100g Provides: Per Serving (80g) Microwaved Provides:
Energy 278kJ 203 kJ
Energy 66kcal 48 kcal
Fat 0.6g <0.5 g
Of which
- Saturates 0.1g <0.1 g
Carbohydrate 6.8g 5.4 g
Of which
- Sugars 4.1g 3.3 g
Fibre 6.0g 4.8 g
Protein 5.4g 4.3 g
Salt <0.01g <0.01 g
Vitamin C 19mg 15 mg

. **Average value when microwaved according to pack instructions, RI = Reference Intake

Cooking Instructions

General
To retain more vitamins&#44; Microwave straight from the freezer.Please ensure food is cooked until piping hot.These instructions are guidelines only.Do not refreeze after defrosting.

Microwave

From Frozen
For 160g (2 servings).1. Place the Potits Pois in a microwavable bowl.2. Add 15ml (1tbsp) water and cover.3. Microwave of Full Power for:650W/B: 4 mins&#44; 750W/D: 3 1/2 mins&#44; 850W/E: 3 mins4. Drain and serve. Season to taste.

Hob

From Frozen
Alternatively&#44; boil 2 minsPlace in pan.Add sufficient boiling water to cover.Bring back to the boil.Cover and simmer for 2 mins.Season to taste.

Recycling

Component Material Recyclable
Film Plastic No

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