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essential Waitrose peppered smoked mackerel fillets

  • Waitrose own label Waitrose own label


Nutrition

Typical values per 100g edible portion
Energy 332  kcal
Energy 1376  kj
Protein 20.5  g
Carbohydrate 0.08  g
Sugars 0.08  g
Fat 27.6  g
Saturates 6.3  g
Mono unsaturates 12.4  g
Polyunsaturates 6.6  g
Omega 3 4.133  g
Fibre 0.6  g
Sodium 0.35  g

Ingredients

Mackerel (97%), salt, black peppercorns

Preparation & Storage

Preparation

  • May be served hot or cold.

Storage

Keep refrigerated below 5ÂșC For use by date see front of pack. Any remaining mackerel should be well wrapped and returned to refrigerator. Use within 2 days of opening. Do not exceed use by date.

Recycling

Component Material Recyclable
film Mixed Material No
label-glued Paper & card No

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