essential Waitrose 12 MSC pollock fish fingers
£1.69 (£4.70 per kg)
Fish fingers made with 100% Alaska pollock fillet, coated in a light crisp crumb. Responsibly sourced.
Alaska pollock (fish) (64%), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), sunflower oil, water, wheat flour, potato starch, salt, wheat starch, yeast, colours paprika extract and curcumin, turmericAllergy Advice
|Typical values||per 100g||per fish finger|
|- Saturates||1.0g||0.3 g|
|- Sugars||0.8g||0.2 g|
Typical values as prepared. Contains 12 Servings
OVEN COOK FROM FROZEN Preheat oven. Remove all packaging. Place fish fingers on a baking tray in the centre of oven. Cook until golden brown. Do not reheat once cooled. (Time 14 mins Oven: 220�C, Fan: 200�C, Gas: Gas Mark gas 7)
For best results grill from frozen GRILL FROM FROZEN MEDIUM HEAT 12 mins Preheat grill. Remove all packaging. Place fish fingers on a grill tray under a medium heat. Turn halfway through cooking. Cook until golden brown. Do not reheat once cooled.
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