essential Waitrose 12 MSC pollock fish fingers
£1.69 (£4.70 per kg)
Fish fingers made with 100% Alaska pollock fillet, coated in a light crisp crumb. Responsibly sourced.
Alaska pollock (fish) (64%), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), sunflower oil, water, wheat flour, potato starch, salt, wheat starch, yeast, colours paprika extract and curcumin, turmericAllergy Advice
|Typical values||per 100g||per fish finger|
|- Saturates||1.0g||0.3 g|
|- polyunsaturated||4.8g||1.4 g|
|- Sugars||0.8g||0.2 g|
Typical values as prepared. Contains 12 Servings
OVEN COOK FROM FROZEN Preheat oven. Remove all packaging. Place fish fingers on a baking tray in the centre of oven. Cook until golden brown. Do not reheat once cooled. (Time 14 mins Oven: 220�C, Fan: 200�C, Gas: Gas Mark gas 7)
For best results grill from frozen GRILL FROM FROZEN MEDIUM HEAT 12 mins Preheat grill. Remove all packaging. Place fish fingers on a grill tray under a medium heat. Turn halfway through cooking. Cook until golden brown. Do not reheat once cooled.
Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email firstname.lastname@example.org. For all other products, please contact the manufacturer.This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.