essential Waitrose smoked mackerel fillets per kg


  • Waitrose own label Waitrose own label


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Product Summary

Kiln smoked Scottish mackerel fillets


Typical values per 100g edible portion Per Portion
Energy 325  kcal 0  kcal
Energy 1349  kj 0  kj
Protein 20.5  g 0  g
Carbohydrate 0.08  g 0  g
Sugars 0.08  g 0  g
Fat 26.9  g 0  g
Saturates 6.3  g 0  g
Mono unsaturates 11.0  g 0  g
Polyunsaturates 6.5  g 0  g
Omega 3 4.083  g 0  g
Fibre 0.5  g 0  g
Sodium 0.54  g 0  g


Mackerel (97%), salt

Preparation & Storage


  • May be served hot or cold.


Keep refrigerated below 5ºC For use by date see front of pack. Any remaining mackerel should be well wrapped and returned to refrigerator. Use within 2 days of opening. Do not exceed use by date.


Component Material Recyclable
film Mixed Material No
label-glued Paper & card No