Birds Eye field fresh supersweet sweetcorn 690g

£2.00 (£2.90 per kg)

Add 5 for £8 Brand Price Match - Checked 29/09/2015



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Product Summary

Picked & frozen within hours to retain more vitamins. Tastes perfect in just 2 1/2 mins. No artificial colours, flavours or preservatives.Picked and frozen for the perfect taste Our distinctive Supersweet Sweetcorn is picked and frozen within hours to create the perfect taste. Stir into pasta dishes, or as an alternative, sweetcorn tastes delicious lightly stir fried with some chilli and parsley. Simply stir in and continue to cook until tender and piping hot throughout. One 80g serving of Birds Supersweet Sweetcorn provides one of your recommended 5 daily portions of fruit and vegetables.


Typical values As Sold 100g Provides: Per Serving (80g) Microwaved Provides:
Energy 377kJ 310 kJ
Energy 89kcal 75 kcal
Fat 0.7g 0.6 g
Of which
- Saturates 0.1g 0.1 g
Carbohydrate 16.9g 14.0 g
Of which
- Sugars 3.1g 2.5 g
Fibre 2.4g 1.9 g
Protein 2.6g 2.1 g
Salt 0.01 0.01
Folic acid 3518�g % RI* 3015 �g % RI*

. *Average value when microwaved according to pack instructions, RI = Reference Intake

Cooking Instructions

Please ensure food is cooked until piping hot.These instructions are guidelines only.Do Not refreeze after defrosting.


From Frozen
To retain more vitamins, Microwave straight from the freezer.For 160g (approximately 2 servings).1. Place the Supersweet Corn in a microwavable bowl.2. Add 15ml (1tbsp) water and cover.3. Microwave on Full Power for: 650W/B 3 1/2 mins, 750W/D 3 mins, 850W/E 2 1/2 mins.4. Drain and serve. Season to taste.


From Frozen
Alternatively, boil 2 mins.Place in pan.Add sufficient boiling water to cover.Bring back to the boil.Cover and simmer for 2 mins.Drain and serve. Season to taste.


Component Material Recyclable
Film Plastic No

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