Waitrose Love life you count chicken korma & pilau rice
£3.29 (£8.23 per kg)
Pieces of marinated chicken breast in a mild and creamy sauce with cashew nut, served with pilau rice.
|Typical values||per 100g||per pack|
|- Saturates||0.5g||2.0 g|
|- polyunsaturated||0.2g||0.9 g|
|- Sugars||2.6g||10.6 g|
|Typical values as prepared. Contains 1 Servings|
Water, onion, basmati rice, diced chicken breast (12%), low fat fromage frais (milk), low fat yogurt (milk), half cream (milk), tomato pur�e, ginger pur�e, garlic pur�e, chopped coriander, cashew nut, salt, rapeseed oil, cornflour, ground cumin, lemon juice, turmeric, chilli powder, cardamom pods, cassia bark, ground cardamom, ground coriander, black peppercorns, whole cloves, mace, cinnamon, ground ginger, black pepper, ground clove, nutmeg, ground bay leaf
Stir before serving. Do not reheat once cooled.
Preheat oven. Remove sleeve and pierce film lid in several places. Place container on a baking tray in centre of oven. Halfway through heating time peel back film lid, add 1 tablespoon of water to the rice, stir each compartment, re-cover and continue heating for the remaining time. Remove from oven on the tray and allow to stand for 1 minute before serving. (Time 25 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)
For best results microwave Microwave ovens vary: refer to handbook. Remove sleeve and pierce film lid in several places. Place container on a microwaveable plate. Halfway through heating time peel back film lid, add 1 tablespoon of water to the rice, stir each compartment, re-cover and continue heating for the remaining time. Allow to stand for 1 minute before serving. Check food is piping hot, if not, re-cover and heat for a further brief period. (650W: 6� mins, 750W: 5� mins, 850W: 4� mins)
Keep refrigerated below 5°C. For use by date see front of pack. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: do not refreeze once defrosted.
|film||Plastic - Other||No|
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