essential Waitrose mackerel in spicy tomato sauce 125g

70p (£5.60 per kg)

  • Waitrose own label Waitrose own label



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Product Summary

skinless and boneless Mackerel fillets in spicy tomato sauce


Mackerel (Scomber scombrus) (fish) (64%), water, tomato pur´┐Że, spirit vinegar, anise, chilli, cumin, fennel, glucose, salt

Allergy Advice:
For allergens see ingredients in bold


Typical values per 100g per can
Energy 720kj 900 kj
Energy 173kcal 216 kcal
Fat 11.7g 14.7 g
Of which
- Saturates 2.3g 2.9 g
Carbohydrate 2.7g 3.4 g
Of which
- Sugars 1.8g 2.3 g
Fibre trace trace g
Protein 14.1g 17.6 g
Salt 0.54g 0.68 g
Omega 3 2.3g 2.9 g

Typical values as sold. Contains 1 Servings


Component Material Recyclable
can Metal Yes
lid Metal Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Service on 0800 188 884 or email For all other products, please contact the manufacturer.