essential Waitrose mackerel in spicy tomato sauce 125g


  • Waitrose own label Waitrose own label



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Product Summary

skinless and boneless Mackerel fillets in spicy tomato sauce


Typical values per 100g per can
Energy 173  kcal 216  kcal
Energy 720  kj 900  kj
Protein 14.1  g 17.63  g
Carbohydrate 2.73  g 3.41  g
Sugars 1.8  g 2.25  g
Fat 11.72  g 14.65  g
Saturates 2.3  g 2.88  g
Fibre 0.01  g 0.013  g
Sodium .217  g 0.271  g


Mackerel (Scomber scombrus) (64%), spicy tomato sauce, Spicy tomato sauce contains water, tomato purée, anise, chilli, cumin, fennel, glucose, salt, spirit vinegar

Preparation & Storage


Store in a cool dry place Once opened, transfer contents to a non-metallic container, cover and keep refrigerated below 5ºC, consume within 2 days.


Component Material Recyclable
can Metal Yes
lid Metal Yes