essential Waitrose mackerel in spicy tomato sauce 125g

90p (£7.20 per kg)

  • Waitrose own label Waitrose own label



Add to Favourites

Add to a list


Typical values per 100g per can
Energy 720kj 900 kj
Energy 173kcal 216 kcal
Protein 14.1g 17.6 g
Carbohydrate 2.7g 3.4 g
Of which
- Sugars 1.8g 2.3 g
Fat 11.7g 14.7 g
Of which
- Saturates 2.3g 2.9 g
- polyunsaturated 5.0g 6.3 g
Fibre trace trace g
Sodium trace 0.27 g
Salt Equivalent 0.54g 0.68 g
Typical values as consumed. Contains 1 Servings


Mackerel (Scomber scombrus) (64%), spicy tomato sauce

Spicy tomato sauce contains water, tomato pur�e, anise, chilli, cumin, fennel, glucose, salt, spirit vinegar,


Store in a cool dry place Once opened, transfer contents to a non-metallic container, cover and keep refrigerated below 5ºC, consume within 2 days.


Component Material Recyclable
can Metal Yes
lid Metal Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.