Uncle Ben's long grain rice 500g

£2.09 (£4.18 per kg)

Brand Price Match - Checked 26/03/2015



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Parboiled Long Grain Rice


Typical values per 100g of cooked rice per cooked portion (based on 62.5g dry rice) (%*)
Energy 654kJ 916 kJ
Energy 154kcal 216 kcal
Fat 0.5g 0.7 g
Of which
- Saturates 0.0g 0.0 g
Carbohydrate 33.7g 47.2 g
Of which
- Sugars 0.2g 0.3 g
Protein 3.2g 4.5 g
Salt 0.00g 0.00 g

. *Reference intake of an average adult (8400kJ/2000kcal)


From Ambient
Perfect every time...1. Boil Water - Boil a large amount of water in a saucepan.2. Add rice - Pour in the rice. Cover and simmer for 10 minutes.3. Drain - Drain well. Serve and enjoy!Bring 2 cups of water to the boil. Add 1 cup of rice and stir.Cover and simmer until all water is absorbed. Serve and enjoy!

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