Back

Tilda giant wild rice 250g

£4.99 (£19.96 per kg)

Brand Price Match - Checked Tesco.com 24/11/2014

Quantity:

+

Add to Favourites

Add to a list


Nutrition

Typical values 100g Uncooked rice provides:
Energy 1487kJ
Energy 350kcal
Protein 11.5g
Carbohydrate 74.2g
Of which
- Sugars 1.2g
Fat 0.8g
Of which
- Saturates 0.2g
Fibre 1.9g
Sodium Trace

Preparation & Storage

Preparation

  • To shorten cooking time, cover generously in boiling water then soak for 4 hours. Drain and cook as above using 600ml water for 20 minutes.

Storage

Cooked wild rice freezes very well and the grains remain seperate, so cook the whole pack (250g) and freeze leftovers. …Store in a cool dry place.

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email customersupport@waitrose.co.uk. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.