Tilda giant wild rice
£4.99 (£19.96 per kg)
|Typical values||Per 100g Uncooked||Per 180g Cooked Serving*|
|- Saturates||0.2g||0.1 g|
|- Sugars||1.0g||0.6 g|
|. *Values based on recommended cooking instructions|
Place 250g wild rice in a large saucepan. Stir in 900ml boiling water. Add salt to taste. Return to a boil, cover and simmer for 45-50 minutes until the grains have popped. Take off the heat and keep the pan covered for a further 5 minutes then fork through grains with a knob of butter, if liked.To shorten cooking time, cover generously in boiling water then soak for 4 hours. Drain and cook as above using 600ml water for 20 minutes.Cooked wild rice freezes very well and the grains remain separate, so cook the whole pack (250g) and freeze leftovers.
Store in a cool dry place.…For Best Before See Bottom of Pack.
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