For allergens, including Cereals containing Gluten, see ingredients in boldBritish Wholegrain Oat Flakes (74%), Raw Cane Sugar, Vegetable Oil (Rapeseed Oil, Palm Oil), Dried & Freeze Dried Fruits (4%) (Dried Apple Slices, Freeze Dried Whole & Broken Raspberries, Freeze Dried Strawberry Pieces), Honey (1%), Sunflower Seeds, Chopped Almonds (0.5%), Natural Flavouring
|Typical values||Per 100g||Per Portion|
|- Saturates||2.4g||1.1 g|
|- polyunsaturated||3.8g||1.7 g|
|- Sugars||20.1g||9.0 g|
%RI* Per Portion. *Reference intake of an average adult 8400kJ/2000kcal, �
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