For allergens, including Cereals containing Gluten, see ingredients in boldBritish Wholegrain Oat Flakes (74%), Raw Cane Sugar, Vegetable Oil (Rapeseed Oil, Palm Oil), Dried & Freeze Dried Fruits (4%) (Dried Apple Slices, Freeze Dried Whole & Broken Raspberries, Freeze Dried Strawberry Pieces), Honey (1%), Sunflower Seeds, Chopped Almonds (0.5%), Natural Flavouring
|Typical values||Per 100g||Per Portion|
|- Saturates||2.4g||1.1 g|
|- polyunsaturated||3.8g||1.7 g|
|- Sugars||20.1g||9.0 g|
%RI* Per Portion. *Reference intake of an average adult 8400kJ/2000kcal, �
Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email firstname.lastname@example.org. For all other products, please contact the manufacturer.This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.