Waitrose Thick & Creamy spicy lentil soup in a cup, 4 servings 4x24g

99p (£1.04 per 100g)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Typical values per 100ml per serving
Energy 170kj 364 kj
Energy 40kcal 86 kcal
Protein 1.1g 2.4 g
Carbohydrate 7.7g 16.4 g
Of which
- Sugars 1.0g 2.1 g
Fat 0.6g 1.2 g
Of which
- Saturates 0.2g 0.5 g
- polyunsaturated 0.1g 0.2 g
Fibre 0.4g 0.9 g
Sodium 0.25g 0.54 g
Salt Equivalent 0.6g 1.3 g
Typical values when reconstituted as directed. Contains 4 Servings


Maize maltodextrin, potato starch,�lentil flour (16%), creamer, yeast extract, vegetable powders (onion, garlic, tomato), chicory fibre, dried vegetables (peas, onion, green beans), dried lentils (2%), salt, colour paprika extract, natural spice flavourings (contain gluten), dried parsley.

Creamer contains dried wheat and maize glucose syrup, palm oil, milk proteins, emulsifiers dipotassium phosphate and�trisodium citrate,�anti-caking agent silicon dioxide

Yeast Extract contains yeast extract, salt, potato maltodextrin, palm oil.

Preparation & Storage


  • Empty sachet into a soup cup. Add 190ml (1/3 pint) of boiling water and stir well.


Store in a cool dry place. For best before end date see top of box.


Component Material Recyclable
Carton Cardboard Yes
Laminate Foil Laminate No

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