Waitrose Thick & Creamy spicy lentil soup in a cup, 4 servings
79p (82.3p per 100g)
instant spicy lentil soup granules
|Typical values||per 100ml||per serving|
|Energy||170 kj||364 kj|
|Energy||40 kcal||86 kcal|
|Protein||1.14 g||2.44 g|
|Carbohydrate||7.65 g||16.37 g|
|Sugars||0.96 g||2.05 g|
|Fat||0.56 g||1.20 g|
|Saturates||0.24 g||0.51 g|
|Fibre||0.41 g||0.88 g|
|Sodium||0.25 g||0.535 g|
Maize maltodextrin, potato starch, lentil flour (16%), creamer, yeast extract, vegetable powders (onion, garlic, tomato), chicory fibre, dried vegetables (peas, onion, green beans), dried lentils (2%), salt, colour paprika extract, natural spice flavourings (contain gluten), dried parsley., Creamer contains dried wheat and maize glucose syrup, palm oil, milk proteins, emulsifiers dipotassium phosphate and trisodium citrate, anti-caking agent silicon dioxide, Yeast Extract contains yeast extract, salt, potato maltodextrin, palm oil.
Preparation & Storage
- Empty sachet into a soup cup. Add 190ml (1/3 pint) of boiling water and stir well.
Store in a cool dry place. For best before end date see top of box.
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