Waitrose 2 plaice fillets in breadcrumbs 325g

£3.39 (£10.44 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label



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Product Summary

2 defrosted plaice fillets in a crisp breadcrumb coating.

Common Name: Plaice
Latin Name: Plueronectes platessa
Wild Caught or Farm Reared : Wild caught
Country of Origin: Iceland and UK
Method of catch/Farming method: Danish seine
Wild caught Catch Area: North East Atlantic


Plaice (fish) (58%), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, cornflour, wheat semolina, rice flour, cider vinegar, extra virgin olive oil, yeast, salt, wheat gluten, sugar, white pepper, sunflower oil, dried garlic, dried onion

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold


Typical values per 100g per fillet (typically xxxg)
Energy 1016kj 1453 kj
Energy 242kcal 347 kcal
Fat 10.7g 15.3 g
Of which
- Saturates 1.0g 1.4 g
Carbohydrate 22.9g 32.7 g
Of which
- Sugars 1.4g 2.0 g
Fibre 1.7g 2.4 g
Protein 12.7g 18.2 g
Salt 0.63g 0.89 g

Typical values as prepared This pack provides two servings. Contains 2 Servings

Oven Cook

From Chilled/Ambient
Preheat oven. Remove all packaging. Place plaice on a preheated baking tray in centre of oven. Cook until golden brown. Do not reheat once cooled (Time 16-18 mins Oven: 220�C, Fan: 200�C, Gas: Gas Mark gas 7)


Component Material Recyclable
film Plastic - Other No
label-glued Paper & card No
tray Plastic -PET Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Service on 0800 188 884 or email For all other products, please contact the manufacturer.