essential Waitrose sliced green beans 1kg

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

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Product Summary

Grown with care for the environment by farmers who share our values.


Green beans


Typical values per 100g per 80g serving
Energy 131kj 106 kj
Energy 31kcal 25 kcal
Fat 0.5g 0.4 g
Of which
- Saturates 0.1g trace g
Carbohydrate 3.1g 2.6 g
Of which
- Sugars 2.3g 1.8 g
Fibre 3.4g 2.7 g
Protein 1.9g 1.5 g

Typical values as sold. Contains 12 Servings

Oven Cook

From Frozen
(Time n/a)


From Frozen
For best results microwave from fozen. Microwave ovens vary. Refer to handbook. Place 250gms sliced green beans and 30 ml (2 tablespoons) of water in a microwaveable dish, cover with suitable film and pierce in several places. Stir and stand for 1 minute after heating before serving. Check that food is hot. If not,reheat for a further brief period. (650W: 5 mins, 750W: 4� mins, 850W: 4 mins)


HOB Time 4 - 5 mins For best results, place sliced green beans in a saucepan of boiling water. Bring back to the boil and simmer. Drain before serving. STEAM Time: 5 - 6 mins To cook 1/4 of bag Bring approximately 850ml / 1�pts of water to the boil in a pan suitable for steaming. Add 1/4 of the pack to the steamer and place over the boiling water. Cover with a lid and reduce the heat slightly. Steam until tender. Ensure the water does not boil dry.


Component Material Recyclable
bag Plastic - LDPE No

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