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Rice Fusions fragrant golden vegetable 380g

£1.75 (£4.61 per kg)

Brand Price Match - Checked Tesco.com 17/12/2014

Quantity:

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Nutrition

Typical values As Sold 100g Provides: Per Pyramid Bag (190g) Microwaved Provides:
Energy 458kJ 880 kJ
Energy 108kcal 210 kcal
Fat 1.4g 2.7 g
Of which
- Saturates 0.3g 0.6 g
Carbohydrate 20.3g 39.0 g
Of which
- Sugars 2.2g 4.2 g
Fibre 1.9g 3.6 g
Protein 2.7g 5.1 g
Salt 0.60g 1.2 g

Cooking Instructions

General
Please ensure food is cooked until piping hot.These instructions are guidelines only.Do not refreeze after defrosting.

Microwave

From Frozen
Microwave straight from the freezer.1. Open the outer bag. Remove the pyramid bag(s) and place with the green corner upwards, unopened, into the microwave. If cooking more than one bag make sure that they are not overlapping and shake the bags halfway through cooking.Do not pierce the bag. Do not microwave the outer (printed) packaging.2. Full Power.1 bag: 650W/B: 4 mins, 750W/D: 3 1/2 mins, 850W/E: 3 1/2 mins.2 bags: 650W/B: 8 1/2 mins, 750W/D: 7 1/2 mins, 850W/E: 6 1/2 mins.3. Stand for 1 minute. Remove the bag from the microwave, shake then cut the bag open to serve. Be careful! The contents will be very hot. Stir Well.During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking.

Shallow Fry

From Frozen
Alternatively, Pan cook.Low/Medium Heat: 6-8 mins.Empty the contents of the bag into a pan.Add 1-2 tablespoons of water to prevent the rice from sticking to the pan.Heat gently with a lid on to retain moisture. Stir frequently until cooked, adding more water if required.

Storage

Store in a freezer at -18°C or cooler.

Recycling

Component Material Recyclable
Bag Plastic No
Pouch Plastic No

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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