Birds Eye field fresh 4 steamers farmhouse mix 540g

£1.89 (£3.50 per kg)

Add 2 for £3 Brand Price Match - Checked 25/05/2016



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Product Summary

Carrots, cauliflower and broccoli florets.


Carrot (50%), Cauliflower (25%), Broccoli (25%)


Typical values As Sold 100g Provides: Per Steambag (135g) Microwaved Provides:
Energy 127kJ 170 kJ
Energy 30kcal 40 kcal
Fat 0.6g 0.8 g
Of which
- Saturates 0.2g 0.3 g
Carbohydrate 3.3g 4.5 g
Of which
- Sugars 3.0g 4.1 g
Fibre 2.2g 3.0 g
Protein 1.8g 2.4 g
Salt 0.08g 0.10 g
Vitamin A 1139142�g % RDA 1540193 �g % RDA
Vitamin C 1924mg % RDA 2633 mg % RDA
Folic acid 3719�g % RDA 5025 �g % RDA

. *Average value when microwaved according to pack instructions, RDA = Recommended Daily Allowance


From Frozen
To retain more vitamins, microwave straight from the freezer.1. Open outer bag. Remove steam bag(s) and place printed side up, unopened on a microwavable plate. Place in the microwave. If cooking more than one bag make sure that they are not overlapping.Do not pierce the bag. Do not microwave outer (printed) packaging.2. Full power.1 bag: 650W/B 4 mins, 750W/D 3 1/2 mins, 850W/E 3 mins.2 bags: 650W/B 6 mins, 750W/D 5 1/2 mins, 850W/E 5 mins.3. Stand for 1 minute. Remove the bag from the microwave, drain and serve.During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to slowly escape during cooking and a slight whistling sound may be heard.Tear bag open along dotted line and serve. Be careful! The contents will be very hot.Please ensure food is cooked until piping hot.These instructions are guidelines only.Do Not refreeze after defrosting.


Component Material Recyclable
Film Plastic No
Pouch Plastic No

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