essential Waitrose Brussel sprouts 1kg

£1.35 (£1.35 per kg)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary

Fresh and tasty brussel sprouts, perfect for christmas dinner.


Brussels sprouts


Typical values per 100g
Energy 211kj
Energy 51kcal
Fat 1.4g
Of which
- Saturates 0.3g
Carbohydrate 4.1g
Of which
- Sugars 3.1g
Fibre 3.8g
Protein 3.5g

Typical values as sold. Contains 12 Servings


From Frozen
For best results microwave from frozen. Microwave ovens vary. Refer to handbook. Place 250gms sprouts and 30 ml (2 tablespoons) of water in a microwaveable dish, cover with suitable film and pierce in several places. Stir and stand for 1 minute after heating before serving. Check that food is hot. If not, reheat for a further brief period. CAT B 650W/ CAT D 750W 4� mins/ CAT E 850W 4 mins


HOB Time 5 - 6 mins For best results, place sprouts in a saucepan of boiling water. Bring back to the boil and simmer. Drain before serving. STEAM Time 8 to 10 mins To cook 1/4 of bag Bring approximately 850ml / 1�pts of water to the boil in a pan suitable for steaming. Add 1/4 of the pack to the steamer and place over the boiling water. Cover with a lid and reduce the heat slightly. Steam until tender. Ensure the water does not boil dry.


Component Material Recyclable
bag Plastic - LDPE No

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