essential Waitrose broccoli florets 1kg

£1.35 (£1.35 per kg)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary

Grown with care for the environment by farmers who share our values.


Broccoli florets


Typical values per 100g
Energy 163kj
Energy 39kcal
Fat 0.9g
Of which
- Saturates 0.2g
Carbohydrate 1.8g
Of which
- Sugars 1.5g
Fibre 3.0g
Protein 4.4g

Typical values as sold. Contains 12 Servings

Oven Cook

From Frozen
Cook from frozen


From Frozen
For best results microwave from frozen. Microwave ovens vary: refer to handbook Place 250gms broccoli florets and 30 ml (2 tablespoons) of water in a microwaveable dish, cover with suitable film and pierce in several places. Stir and stand for 1 minute after heating before serving. Check that food is hot. If not,reheat for a further brief period. CAT B 650W 6½ mins/ CAT D 750W 6 mins/ CAT E 850W 5½ mins


HOB Time : 5 - 6mins Place broccoli in a saucepan of boiling water. Bring back to the boil and simmer. Drain before serving Steam Time : 6 - 7mins To cook 1/4 of bag. Bring approximately 850ml / 1½pts of water to the boil in a pan suitable for steaming. Add 1/4 of the pack to the steamer and place over the boiling water. Cover with a lid and reduce the heat slightly. Steam until tender. Ensure the water does not boil dry.


Component Material Recyclable
bag Plastic - LDPE No

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