essential Waitrose frozen chopped spinach 1kg

£1.50 (£1.50 per kg)

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  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary

Mini portions of chopped spinach, grown with care for the environment by farmers who share our values.


Chopped spinach


Typical values per 100g per 80g serving
Energy 124kj 101 kj
Energy 30kcal 24 kcal
Fat 0.8g 0.6 g
Of which
- Saturates 0.1g trace g
Carbohydrate 1.5g 1.3 g
Of which
- Sugars 1.5g 1.2 g
Fibre 2.7g 2.2 g
Protein 2.8g 2.2 g
Salt 0.25g 0.28 g

Typical values as sold. Contains 12 Servings


From Frozen
For best results microwave from frozen. Microwave ovens vary. Refer to handbook. Place 250gms spinach in a microwaveable dish, cover with suitable film and pierce in several places. Stir and stand for 1 minute after heating before serving. Check that food is hot. If not, reheat for a further brief period. (650W: 4� mins, 750W: 4 mins, 850W: 3� mins)


HOB Time 10mins Place required amount of frozen spinach nuggets into a saucepan, heat gently stirring continuously until piping hot


Component Material Recyclable
bag Plastic - LDPE No

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