essential Waitrose frozen chopped spinach 1kg

£1.60 (£1.60 per kg)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary

Mini portions of chopped spinach, grown with care for the environment by farmers who share our values.


Chopped spinach


Typical values per 100g per 80g serving
Energy 124kj 0 kj
Energy 30kcal 0 kcal
Fat 0.8g 0.0 g
Of which
- Saturates 0.1g 0.0 g
Carbohydrate 1.5g 0.0 g
Of which
- Sugars 1.5g 0.0 g
Fibre 2.7g 0.0 g
Protein 2.8g 0.0 g
Salt 0.25g

Typical values as sold. Contains 12 Servings


From Frozen
For best results microwave from frozen. Microwave ovens vary. Refer to handbook. Place 250gms spinach in a microwaveable dish, cover with suitable film and pierce in several places. Stir and stand for 1 minute after heating before serving. Check that food is hot. If not, reheat for a further brief period. CAT B 650W 4� mins/ CAT D 750W 4 mins/ CAT E 850W 3� mins


HOB Time 10mins Place required amount of frozen spinach nuggets into a saucepan, heat gently stirring continuously until piping hot


Component Material Recyclable
bag Plastic - LDPE No

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