Waitrose chicken tikka masala with pilau rice
£3.29 (£8.23 per kg)
Pieces of marinated chargrilled chicken in a tandoori spiced cream and tomato sauce, served with pilau rice.
|Typical values||per 100g||per pack|
|Energy||143 kcal||572 kcal|
|Energy||599 kj||2395 kj|
|Protein||6.57 g||26.28 g|
|Carbohydrate||14.77 g||59.08 g|
|Sugars||5.77 g||23.08 g|
|Fat||5.81 g||23.24 g|
|Saturates||2.47 g||9.88 g|
|Fibre||2.63 g||10.52 g|
|Sodium||0.220 g||0.880 g|
Water, half cream, basmati rice (14%), diced chicken breast (14%), onion, tomato, yogurt, rapeseed oil, tomato purée, garlic purée, ginger purée, chopped coriander, butter, salt, cashew nut, paprika, sugar, low fat yogurt, ground coriander, turmeric, cornflour, ground cumin, lemon juice, chilli powder, fenugreek, cumin seeds, cardamom pods, cinnamon, cassia bark, whole black peppercorns, whole cloves, ground ginger, black pepper, ground cardamom, ground clove, ground bay leaf, lemon oil, colour paprika extract, nutmeg
Preparation & Storage
- Stir before serving. Do not reheat once cooled For best results microwave from chilled
Keep refrigerated below 5ºC. For use by date see front of pack. Freeze as soon after purchase as possible and within the use by date. Use within one month.
|film||Plastic - Other||No|
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