Waitrose chicken tikka masala with pilau rice
£3.29 (£8.23 per kg)
Pieces of marinated chargrilled chicken in a tandoori spiced cream and tomato sauce, served with pilau rice.
|Typical values||per 100g||per pack|
|Energy||169 kcal||674 kcal|
|Energy||706 kj||2823 kj|
|Protein||7.30 g||29.20 g|
|Carbohydrate||16.43 g||65.72 g|
|Sugars||4.03 g||16.12 g|
|Fat||7.70 g||30.80 g|
|Saturates||3.37 g||13.48 g|
|Fibre||2.17 g||8.68 g|
|Salt||0.63 g||2.50 g|
Water, half cream (milk), diced chicken breast (14%), basmati rice (13%), onion, tomato, yogurt (milk), rapeseed oil, tomato purée, chopped coriander, garlic purée, ginger purée, butter (milk), cashew nut, salt, low fat yogurt (milk), paprika, sugar, ground coriander, potato starch, turmeric, ground cumin, chilli powder, lemon juice, fenugreek, cumin seeds, cardamom pods, cinnamon, cassia bark, black peppercorns, whole cloves, ground ginger, black pepper, ground cardamom, ground clove, ground bay leaf, lemon oil, colour paprika extract, nutmeg
Preparation & Storage
- Stir before serving. Do not reheat once cooled. For best results microwave from chilled.
Keep refrigerated below 5ºC. For use by date see front of pack. Freeze as soon after purchase as possible and within the use by date. Use within one month.
|film||Plastic - Other||No|
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