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|Typical values||Per 100g||Per Quiche|
|- Sugars||1.7g||2.7 g|
|- Saturates||4.5g||7.2 g|
|Salt Equivalent||0.5g||0.8 g|
May be eaten warm or cold.For best quality serve warm as below.All appliances vary, the following are guidelines only.Do not reheat. Remove all packaging.Place on a baking tray. Heat in the middle of the oven.Leave to stand for 5 minutes before serving.Pre-heat oven to: 200�C/ Fan 180�C/ 400�F/ Gas mark 6.From chilled: cook for 15 mins.Unsuitable to oven heat from frozen.Not suitable for microwaving.
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