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Weight Watchers crustless broccoli & cheese quiche 160g

£1.40 (87.5p per 100g)

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Nutrition

Typical values Per 100g Per Quiche
Energy 741kJ 1186 kJ
Energy 177kcal 283 kcal
Protein 9.2g 14.7 g
Carbohydrate 14.7g 23.5 g
Of which
- Sugars 1.7g 2.7 g
Fat 8.7g 13.9 g
Of which
- Saturates 4.5g 7.2 g
Fibre 1.6g 2.6 g
Sodium 0.21g 0.34 g
Salt Equivalent 0.5g 0.8 g

Oven Cook

From Chilled
May be eaten warm or cold.For best quality serve warm as below.All appliances vary, the following are guidelines only.Do not reheat. Remove all packaging.Place on a baking tray. Heat in the middle of the oven.Leave to stand for 5 minutes before serving.Pre-heat oven to: 200�C/ Fan 180�C/ 400�F/ Gas mark 6.From chilled: cook for 15 mins.Unsuitable to oven heat from frozen.Not suitable for microwaving.

Storage

Keep refrigerated below 5°C.…Freeze on day of purchase and use within one month.…Freezing guidelines:…This product has been frozen and returned to chilled temperature.…Further freezing will not affect the quality.…Defrost thoroughly and use within 24 hours.…Do not refreeze after defrosting.

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