Waitrose 6 Scottish assorted salmon grills 360g

£4.00

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

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Product Summary

2 salmon, lemon and parsley, 2 salmon, chilli and coriander, 2 lightly smoked salmon

Nutrition

Typical values per 100g per grill
Energy 721  kj 385  kj
Energy 171  kcal 92  kcal
Protein 22.13  g 11.82  g
Carbohydrate 7.57  g 4.04  g
Sugars 0.7  g 0.37  g
Fat 5.60  g 2.99  g
Saturates 1.13  g 0.60  g
Mono unsaturates 2.33  g 1.24  g
Polyunsaturates 1.83  g 0.98  g
Omega 3 0.70  g 0.37  g
Fibre 1.13  g 0.60  g
Sodium 0.33  g 0.176  g

Nutrition

Typical values per 100g per grill
Energy 744  kj 397  kj
Energy 177  kcal 94  kcal
Protein 21.23  g 11.34  g
Carbohydrate 9.13  g 4.88  g
Sugars 0.73  g 0.39  g
Fat 5.83  g 3.11  g
Saturates 1.50  g 0.80  g
Mono unsaturates 2.37  g 1.27  g
Polyunsaturates 1.67  g 0.89  g
Omega 3 0.70  g 0.37  g
Fibre 1.47  g 0.78  g
Sodium 0.34  g 0.182  g

Nutrition

Typical values per 100g per grill
Energy 697  kj 372  kj
Energy 166  kcal 89  kcal
Protein 21.1  g 11.27  g
Carbohydrate 6.23  g 3.33  g
Sugars 0.83  g 0.44  g
Fat 6.1  g 3.26  g
Saturates 1.2  g 0.64  g
Mono unsaturates 2.6  g 1.39  g
Polyunsaturates 2.0  g 1.07  g
Omega 3 0.70  g 0.37  g
Fibre 0.83  g 0.44  g
Sodium 0.29  g 0.155  g

Ingredients

Salmon (87%), breadcrumbs, lemon juice, parsley, sea salt, lemon zest, black pepper, Breadcrumbs contain wheat flour, salt, yeast

Ingredients

Salmon (87%), breadcrumbs, coriander, lime juice, red chilli, garlic purée, sea salt, black pepper, Breadcrumbs contain wheat flour, salt, yeast

Ingredients

Lightly smoked salmon (45%), salmon (42%), breadcrumbs, lemon juice, sea salt, Lightly smoked salmon contains salmon, sea salt, Breadcrumbs contain wheat flour, salt, yeast

Preparation & Storage

Preparation

  • Wash hands, all surfaces and utensils after touching raw fish. For best results pan fry
  • Do not reheat once cooled.

Storage

Keep refrigerated below 5ºC For use by date see front of pack. Once opened, consume within 2 days. Do not exceed use by date. Suitable for freezing. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: Do not refreeze once defrosted.

Recycling

Component Material Recyclable
film Plastic -PET Yes
sleeve Card Yes
tray Plastic -PET Yes