Blue Dragon stir fry sauce yellow bean
99p (82.5p per 100g)
|Typical values||per 100g||60g serving|
|- Sugars||19.2g||11.5 g|
|- Saturates||0.6g||0.4 g|
|Salt Equivalent||1.63g||0.98 g|
Preparation & Storage
- For an alternative dish, use sliced lamb steak, courgettes and spring onions Recipe suggestion: Chicken with Yellow Bean Serves 2 Method: 1. Heat the oil in a wok or pan and add the chicken, stir fry for 2-3 minutes. 2. Add the sliced vegetables and stir fry for a further minute. 3. Pour over the sauce and heat through. Serve with rice or noodles. Shopping list - just add: 250g chicken breast, sliced for 1 red onion, sliced or chopped 1 bunch spring onions, 100g bean sprouts, 1 tbsp vegetable oil
Store in a cool, dry place. Once opened, keep refrigerated and use within 2 days.
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