Blue Dragon stir fry sauce cantonese 120g

99p (82.5p per 100g)



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Typical values per 100g 60g serving
Energy 569kJ 342 kJ
Energy 133kcal 80 kcal
Protein 0.8g 0.5 g
Carbohydrate 30.4g 18.2 g
Of which
- Sugars 25.6g 15.4 g
Fat 0.6g 0.4 g
Of which
- Saturates 0.1g 0.1 g
Fibre 0.5g 0.3 g
Sodium 0.57g 0.34 g
Salt Equivalent 1.43g 0.85 g

Preparation & Storage


  • Try marinating your meat in cornflour, soy sauce and sugar before stir frying for a more intense flavour Cantonese Pork Serves 2 Method: 1. Heat the oil in a work or pan and carefully add the pork strips, stir fry for 3-4 minutes. 2. Add the sliced vegetables and stir fry for a further minute. 3. Pour over the sauce and heat through. Serve with rice or noodles. Shopping list - just add: 250g pork fillet, sliced 1 green pepper 1 red onion 75g mushrooms 1 tbsp vegetable oil


Store in a cool, dry place. Once opened, keep refrigerated and use within 2 days.

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