|Typical values||per 100g||60g serving|
|- Sugars||25.6g||15.4 g|
|- Saturates||0.1g||0.1 g|
|Salt Equivalent||1.43g||0.85 g|
Preparation & Storage
- Try marinating your meat in cornflour, soy sauce and sugar before stir frying for a more intense flavour Cantonese Pork Serves 2 Method: 1. Heat the oil in a work or pan and carefully add the pork strips, stir fry for 3-4 minutes. 2. Add the sliced vegetables and stir fry for a further minute. 3. Pour over the sauce and heat through. Serve with rice or noodles. Shopping list - just add: 250g pork fillet, sliced 1 green pepper 1 red onion 75g mushrooms 1 tbsp vegetable oil
Store in a cool, dry place. Once opened, keep refrigerated and use within 2 days.
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