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Blue Dragon stir fry sauce cantonese 120g

99p (82.5p per 100g)

Brand Price Match - Checked Tesco.com 17/12/2014

Quantity:

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Nutrition

Typical values per 100g 60g serving
Energy 569kJ 342 kJ
Energy 133kcal 80 kcal
Protein 0.8g 0.5 g
Carbohydrate 30.4g 18.2 g
Of which
- Sugars 25.6g 15.4 g
Fat 0.6g 0.4 g
Of which
- Saturates 0.1g 0.1 g
Fibre 0.5g 0.3 g
Sodium 0.57g 0.34 g
Salt Equivalent 1.43g 0.85 g

Preparation & Storage

Preparation

  • Try marinating your meat in cornflour, soy sauce and sugar before stir frying for a more intense flavour Cantonese Pork Serves 2 Method: 1. Heat the oil in a work or pan and carefully add the pork strips, stir fry for 3-4 minutes. 2. Add the sliced vegetables and stir fry for a further minute. 3. Pour over the sauce and heat through. Serve with rice or noodles. Shopping list - just add: 250g pork fillet, sliced 1 green pepper 1 red onion 75g mushrooms 1 tbsp vegetable oil

Storage

Store in a cool, dry place. Once opened, keep refrigerated and use within 2 days.

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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