|Typical values||per 100g||60g serving|
|- Sugars||10.5g||6.3 g|
|- Saturates||0.3g||0.2 g|
|Salt Equivalent||0.73g||0.43 g|
Preparation & Storage
- Always stir fry on a very high heat. This caramelises the meat to develop a better flavour Beef with Black Pepper Serves 2 Method: 1. Heat the oil in a work or pan and carefully add the beef strips, stir fry for 2-3 minutes. 2. Add the sliced vegetables and stir fry for a further minute. 3. Pour over the sauce and heat through. Serve with rice or noodles. Shopping list - just add: 250g beefsteak, sliced 1 red pepper 1 bunch spring onions 75g mushrooms 1 tbsp vegetable oil
Store in a cool, dry place. Once opened, keep refrigerated and use within 2 days.
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