Wholegrain Ground Wheat, Ground Oats, Coarsely Ground Corn, Ground Rice, Wholegrain Ground Barley, Coconut Blossom Nectar*, *From the flower of the coconut tree
|Typical values||Per 30g serving with 125ml semi skimmed milk||Per 100g serving|
|- Saturates||1.5g||0.3 g|
|- Sugars||11g||18 g|
. A 30g portion of Alphabites (without milk) provides at least 25% of your recommended daily calcium needs (RDA), *naturally occurring sugar
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