Mornflake medium oatmeal stoneground 500g

£1.15 (23p per 100g)



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Product Summary

Medium Oatmeal


Mornflake Stoneground OatmealSTRONG> (100%)

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold


Typical values Per 100g Per 40g Portion***
Energy 1543kJ 617 kJ
Energy 367kcal 147 kcal
Fat 8.4g 3.4 g
Of which
- Saturates 1.3g 0.5 g
Carbohydrate 56.1g 22.4 g
Of which
- Sugars 1.0g 0.4 g
Fibre 9.1g 3.6 g
Protein 12.1g 4.8 g
Salt 0.01 0.01

%RI\u2021 Per 40g Portion. Reference intake of an average adult (8400kJ/2000kcal) (\u2021RI = Reference Intake), ** The salt content is exclusively due to the presence of naturally occurring sodium, *** Nutrition information per 40g portion will be the s


From Ambient
Boil 430mls (3/4 pint) of water in a saucepan and slowly add 40g of Mornflake Oatmeal, stirring continuously. Keep stirring gently until the mixture begins to thicken. Reduce the heat and gently simmer for about 20 minutes or longer if you like a thicker porridge.


Component Material Recyclable
Bag Plastic No

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