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John West peppered mackerel fillets 110g

£1.69 (£1.54 per 100g)

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Product Summary

Seasoned with cracked black pepper. Rich in omega 3.Mackerel fillets with crushed black peppercorn

Ingredients

Mackerel Fillets (98%), Crushed Black Peppercorn, Salt

Nutrition

Typical values Per 100g Per Can (110g)
Energy 939kJ 1033 kJ
Energy 226kcal 249 kcal
Protein 20.4g 22.5 g
Carbohydrate Trace Trace
Of which
- Sugars Trace)
Fat 16.0g 17.6 g
Of which
- Saturates 3.6g) 4.0 g)
Polyunsaturates 4.0g) 4.4 g)
Omega 3 3.5g) 3.8 g)
Fibre Trace Trace
Sodium 0.4g 0.4 g
Salt Equivalent 1.0g) 1.1 g)

Recycling

Component Material Recyclable
Pack Blank Yes

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