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John West smoked mackerel fillets 110g

£1.69 (£1.54 per 100g)

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Product Summary

Traditionally wood smoked. Rich in omega 3.Smoked mackerel fillets

Ingredients

Smoked Mackerel Fillets (99%), Salt

Nutrition

Typical values Per 100g Per Can (110g)
Energy 1003kJ 1103 kJ
Energy 241kcal 265 kcal
Protein 22.0g 24.2 g
Carbohydrate Trace Trace
Of which
- Sugars Trace
Fat 17.0g 18.7 g
Of which
- Saturates 3.8g 4.2 g
Polyunsaturates 4.1g 4.5 g
Fibre Trace Trace
Sodium 0.4g 0.4 g
Salt Equivalent 1.0g 1.1 g

Recycling

Component Material Recyclable
Pack Blank Yes

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