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Typical values Per 100g Uncooked Per 180g Cooked*
Energy 1494kJ 616 kJ
Energy 352kcal 145 kcal
Protein 8.4g 3.5 g
Carbohydrate 78.6g 32.5 g
Of which
- Sugars 0.7g 0.3 g
Fat 0.9g 0.4 g
Of which
- Saturates 0.3g 0.2 g
Fibre 2.3g 1.2 g
Sodium Trace Trace

. *Values based on recommended cooking instructions

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