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Quorn mozzarella & pesto escalopes 240g

£2.80 (£11.67 per kg)

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Product Summary

Source of protein and fibre. Enjoy great tasting food every time!. Vegetarian Society approved.Delicious meat free Quorn®Escalopes in a crunchy breaded coating. Quorn Escalopes are meat free and made with mycoprotein, topped with mozzarella, soft cheese & pesto coated in crunchy breadcrumbs. Mycoprotein is a nutritious form of quality protein, naturally low in fat and high in protein and fibre.

Ingredients

Mycoprotein (37%), Wheat Flour (contains added Calcium, Iron, Niacin & Thiamine), Medium Fat Soft Cheese (Milk) (10%), Water, Mozzarella Cheese (Milk) (9%), Sunflower Oil, Rehydrated Free Range Egg White, Pesto (2%) ^Sunflower Oil, Basil, Medium Hard Fat Cheese (Milk), Garlic, Salt], Wheat Starch, Salt, Natural Flavouring, Yeast, Wheat Semolina, Firming Agents: Calcium Chloride, Calcium Acetate, Gelling Agent: Pectin

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold

Nutrition

Typical values Per 100g Per Escalope
Energy 942kJ 1130 kJ
Energy 226kcal 271 kcal
Protein 10.0g 12.0 g
Carbohydrate 15.0g 18.0 g
Of which
- Sugars 2.0g 2.4 g
Fat 13.0g 15.6 g
Of which
- Saturates 3.3g 4.0 g
Fibre 4.5g 5.4 g
Sodium 0.6g 0.6 g
Salt 1.5g 1.5 g

Cooking Instructions

General
Quorn Mozzarella & Pesto Escalopes need far less cooking time than you might expect. Follow these instructions carefully so you can enjoy your favourite meals at their very best.Simply remove all packaging & cook from chilled as follows. For best results, oven cook.All appliances vary, these are guidelines only. Ensure Quorn Escalopes are piping hot before serving.

Oven Cook

From Chilled
Pre-heat oven & baking tray to 200�C/ 400�F/ Gas Mark 6. Place Quorn Escalopes on the baking tray & cook on the middle oven shelf for 15 minutes. Reduce cooking time by 2 minutes for fan assisted ovens.

From Frozen
Pre-heat oven & baking tray to 200�C/ 400�F/ Gas Mark 6. Place Quorn Escalopes on the baking tray & cook on the middle oven shelf for 20 minutes. Reduce cooking time by 2 minutes for fan assisted ovens.

Hob

From Chilled
Pre-heat 1 tablespoon of oil over a medium heat. Cook Quorn Escalopes for 10 minutes, turning frequently. For best results, cook sauce side down for first 2-3 minutes, then turn.

Recycling

Component Material Recyclable
Film Blank No
Sleeve Blank Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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