Waitrose tomato & onion couscous
|Typical values||per 100g||per 1/2 pack|
|- Saturates||0.8g||1.2 g|
|- polyunsaturated||0.3g||0.4 g|
|- Sugars||3.1g||4.6 g|
|Typical values as prepared. Contains 2 Servings|
Durum wheat semolina (86%), tomato powder (5%), dried tomato (2%),�yeast extract,�salt, palm oil, sugar, dried onion (1%), dried parsley, dried chives,�flavourings,�dried garlic,�colour paprika extract,�citric acid
Hob Boil 7-8 mins Place in a saucepan with 200ml (7fl. oz) of boiling water, 10ml (2tsp) of vegetable oil or a knob of butter. Bring to the boil and remove from the heat. Cover and leave to stand for 5 minutes. Return to the heat for 1-2minutes, stirring with a fork to fluff up the grains, until piping hot.
Store in a cool dry place
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