Waitrose dried pitted dates
Sweet cooking dates - dried, pitted and ready to use.
|Typical values||per 100g||per 30g serving|
|Energy||1252 kj||375 kj|
|Energy||295 kcal||89 kcal|
|Protein||3.30 g||0.99 g|
|Carbohydrate||68.0 g||20.40 g|
|Sugars||68.0 g||20.40 g|
|Fat||0.2 g||0.060 g|
|Saturates||0.1 g||0.030 g|
|Fibre||4.0 g||1.20 g|
|Sodium||0.010 g||0.003 g|
Dates (99%), palm oil, sunflower oil
Preparation & Storage
Store in a cool dry place. To retain freshness reseal pack once opened. Best consumed within one month of opening.
|label-glued||Low Density Polyethyene||No|