Waitrose Frozen 2 smoked haddock fish cakes
£2.59 (£11.27 per kg)
Smoked line caught haddock combined with Maris Piper potato, line caught haddock, onion and double cream fish cakes, coated in a crisp golden crumb.
|Typical values||per 100g||per fish cake|
|- Saturates||1.3g||1.4 g|
|- polyunsaturated||3.5g||3.9 g|
|- Sugars||1.1g||1.3 g|
|Typical values as prepared. Contains 2 Servings|
SMOKED HADDOCK (33%) (haddock (fish), salt, colours annatto and turmeric),�cooked Maris Piper potato�(18%), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), haddock (fish) (11%), rapeseed oil, water, onion (3%), dried potato, double cream (milk), cornflour, parsley, lemon juice, wheat semolina, anchovy (fish), rice flour, salt, maize flour, extra virgin olive oil, yeast, wheat gluten, cider vinegar, sugar, white pepper, sunflower oil, dried garlic, dried onion, emulsifier tragacanth, acetic acid
For best results oven cook. Preheat oven. Remove all packaging. Place fish cakes on a preheated baking tray in centre of the oven. Cook until golden brown. (Time 30 mins Oven: 220�C, Fan: 200�C, Gas: Gas Mark gas 7)
GRILL FROM FROZEN 20 minutes Preheat grill. Remove all packaging. Place fish cakes on grill pan under a medium heat. Turn halfway through cooking. Cook until golden brown. Do not reheat once cooled
KEEP FROZEN For best before end date see front of pack. 3/4 stars- Until 'Best Before End' Date 2 stars- Up to 1 month 1 star- Up to 1 week
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