Waitrose smoked haddock fish cakes
£2.59 (£11.27 per kg)
|Typical values||per 100g||per fish cake|
|Energy||207 kcal||229 kcal|
|Energy||863 kj||956 kj|
|Protein||10.32 g||11.42 g|
|Carbohydrate||16.09 g||17.81 g|
|Sugars||1.13 g||1.25 g|
|Fat||10.9 g||12.07 g|
|Saturates||1.26 g||1.39 g|
|Fibre||1.4 g||1.55 g|
|Salt||0.86 g||0.95 g|
Smoked haddock (33%), golden crumb coating, cooked Maris Piper potato (18%), haddock (11%), onion (3%), rapeseed oil, dried potato, double cream, lemon juice, parsley, anchovy essence, white pepper, Smoked haddock contains haddock, salt, colours annatto and turmeric, Golden crumb coating contains wheat flour, rapeseed oil, water, cornflour, semolina, rice flour, maize flour, salt, extra virgin olive oil, yeast, wheat gluten, cider vinegar, sugar, sunflower oil, white pepper, dried garlic, dried onion, Anchovy essence contains anchovy, water, salt, stabiliser tragacanth, preservative acetic acid
Preparation & Storage
KEEP FROZEN 3/4 stars- Until 'Best Before End' Date 2 stars- Up to 1 month 1 star- Up to 1 week For best before end date see front of pack.
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