essential Waitrose garden peas in water drained 180g

40p (£2.23 per kg)

  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Typical values drained per 100g per drained 80g serving
Energy 202kj 162 kj
Energy 48kcal 38 kcal
Protein 4.5g 3.6 g
Carbohydrate 6.1g 4.9 g
Of which
- Sugars 1.4g 1.1 g
Fat 0.6g 0.5 g
Of which
- Saturates 0.1g trace g
Fibre 5.2g 4.2 g
Sodium 0.01g 0.01 g
Salt Equivalent trace trace g
Typical values as drained


Peas, water

Cooking Instructions

All cooking appliances vary in performance, these are guidelines only. May be served hot or cold


From Chilled/Ambient
Empty contents into a non metallic container, cover and heat on full power following the above instructions. Stir half way through cooking. Stir and drain before serving. Always check product is hot before serving. (650W: 3 1/2, 750W: 3, 850W: 2 1/2)


From Chilled/Ambient
Empty contents into a saucepan and heat gently for 4-5 minutes while stirring. Always check product is hot before serving. Do not boil. (Time 4-5 minutes)


Store in a cool dry place. Once opened transfer contents to a non-metallic container, cover, refrigerate and use within 2 days


Component Material Recyclable
can Steel Yes
cap Metal Yes
label- loose Paper Yes

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