Waitrose 4 salmon fillets
Four rich and succulent boneless Scottish salmon fillets. Serve with buttery hollandaise & baby potatoes for a simple classic.
Common Name: Atlantic salmonLatin Name: Salmo salarWild Caught or Farm Reared : Farm rearedCountry of Origin: ScotlandMethod of catch/Farming method: Marine open nets pens
|Typical values||per 100g||Per Portion|
|Energy||184 kcal||253 kcal|
|Energy||768 kj||1056 kj|
|Protein||20.03 g||27.54 g|
|Carbohydrate||1.0 g||1.38 g|
|Sugars||0.1 g||0.14 g|
|Fat||10.97 g||15.08 g|
|Saturates||2.60 g||3.58 g|
|Mono unsaturates||3.57 g||4.91 g|
|Polyunsaturates||4.27 g||5.87 g|
|Omega 3||2.27 g||3.12 g|
|Fibre||0.6 g||0.83 g|
|Sodium||0.05 g||0.069 g|
Preparation & Storage
- Wash hands, all surfaces and utensils after touching raw fish.
- For best results poach.
Keep refrigerated below 5ºC For use by date see front of pack Once opened, consume within 2 days. Do not exceed use by date. Suitable for freezing. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: Do not refreeze once defrosted.
|label-glued||Paper & card||Yes|