Colman's parsley sauce mix
70p (£3.50 per 100g)
|Typical values||per 100ml as prepared||per portion**|
|- Saturates||1g||0.8 g|
|- Sugars||5.3g||4 g|
|%* per portion**. * % of Reference intake of an average adult (8400kJ/2000kcal), ** 1 portion = 75ml (each sachet contains 4 portions), based on Shopping List|
WHEAT Flour, Salt, Parsley (4.5%), Sugar, Flavourings (contain CELERY), Onions, Spices (Nutmeg, Parsley Roots), Yeast Extract, Palm Fat, Dextrose
Preparation & Storage
- Shopping List Recipe - Serves 4 Cooking time - simmer for 2 minutes Makes 300ml (approx 1/2 pint) 1 sachet Colman's Parsley Sauce Mix 300ml (1/2 pint) semi skimmed milk Makes the perfect accompaniment to white fish or gammon. 1. Empty the contents of the sachet into a saucepan. 2. Pour a little milk into the pan and mix. Stir in the remaining milk and bring to the boil, stirring continuously. 3. Simmer for 2 minutes. Why not try: Easy Fish Pie. Make up Parsley sauce as directed. Gently poach 400g ready cubed fish pie mix in the sauce till cooked, place into a warmed ovenproof dish. Top with 700g mashed potato and grill until golden brown. Serve with carrots and peas.
Store in a cool, dry place.
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