Waitrose green Thai chicken curry
£3.89 (£11.12 per kg)
Tender chicken breast and bamboo shoots in a coconut sauce with lemongrass, coriander and galangal.
|Typical values||per 100g||per 1/2 pack|
|- Saturates||3.8g||6.6 g|
|- polyunsaturated||1.5g||2.7 g|
|- Sugars||4.1g||7.1 g|
|Typical values as prepared This pack provides 2 servings. Contains 2 Servings|
Diced chicken breast (28%), water, onion, coconut extract, bamboo shoots, green beans, rapeseed oil, sugar, green chilli, anchovy extract (fish), lemon grass, coriander, garlic, galangal, lemon juice, sunflower oil, ginger, salt, shallot, cornflour, tamarind, lime leaf, kaffir lime peel, ground coriander seeds, sweet basil, turmeric, cumin
Stir before serving. Do not reheat once cooled
Preheat oven. Remove sleeve and pierce film lid in several places. Place container on a baking tray in centre of oven. Halfway through heating time peel back film lid, stir, re-cover and continue heating for the remaining time. Remove from oven on the tray and allow to stand for 1 minute before serving. (Time 25 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)
For best results microwave Microwave ovens vary: refer to handbook. Remove sleeve and pierce film lid in several places. Place container on a microwaveable plate. Halfway through heating time peel back film lid, stir, re-cover and continue heating for the remaining time. Allow to stand for 1 minute before serving. Check food is piping hot, if not, re-cover and heat for a further brief period. (650W: 4� mins, 750W: 4� mins, 850W: 4 mins)
Keep refrigerated below 5°C. For use by date see front of pack.
|film||Plastic - Other||No|
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