Waitrose ready-washed spinach 235g

£1.79 (76.2p per 100g)

  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary

Fresh, mild and succulent spinach.


Typical values per 100g per 1/4 pack
Energy 121kj 71 kj
Energy 29kcal 17 kcal
Protein 2.8g 1.6 g
Carbohydrate 1.6g 0.9 g
Of which
- Sugars 1.5g 0.9 g
Fat 0.8g 0.5 g
Of which
- Saturates 0.1g trace g
- polyunsaturated 0.5g 0.3 g
Fibre 2.1g 1.2 g
Sodium 0.01g 0.01 g
Salt Equivalent trace trace g
Vitamin C 12.0mg 7.1 mg
(15% of NRV) (9% of NRV)
Calcium 170.0mg 99.9 mg
(21% of NRV) (12% of NRV)
potassium 500.0mg 293.8 mg
(25% of NRV) (15% of NRV)
Typical values. Contains 4 Servings



Oven Cook

From Chilled/Ambient
May be eaten hot or cold To serve cold: Serve directly from the bag or prepare as desired To serve hot:


From Chilled/Ambient
Microwave ovens vary: refer to handbook Do not remove from packaging. Pierce film bag in several places and place on a microwaveable plate. Cook on full power. After heating allow to stand for 2 minutes before serving. Drain and serve. (650W: 2� mins, 750W: 2 mins, 850W: 2 mins)


From Chilled/Ambient
Remove all packaging. Bring 2 tbsp of water to boil in a saucepan, add spinach and cover with a lid for 2 minutes. After heating allow to stand for 2 minutes, drain and serve (Time 2 mins) Remove all packaging. Place in steamer for 1 -1� minutes until tender, drain and serve. (Time 1 - 1� minutes)


Keep refrigerated below 5ºC For use by date see front of pack Once opened, consume within 1 day Do not exceed date shown


Component Material Recyclable
film Plastic - PP No

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