menu from Waitrose lamb shanks
Two slow-cooked lamb shanks with a redcurrant and rosemary jus, roasted carrot, swede and parsnips with beef stock.
Lamb shanks (61%), carrot, onion, white wine, wheat glucose-fructose syrup, red wine, parsnip, swede, lamb extract, redcurrant juice from concentrate, cornflour, celery, sugar, green lentils, rapeseed oil, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), beef extract, tomato, salt, garlic pur�e, rosemary, black pepper, onion concentrate, thyme, gelling agent pectin, onion powder, leek, tomato paste, rosemary oil, thyme oil
|Typical values||per 100g||per 1/2 pack|
|- Saturates||2.9g||14.2 g|
|- Sugars||2.8g||13.9 g|
Typical values as prepared. Contains 2 Servings
Preheat oven. Remove sleeve. Pierce film and place on a pre-heated baking tray in the centre of a pre-heated oven. After 10 minutes remove the film and heat for another 40 minutes. Stir sauce before serving. Do not reheat once cooled. (Time 50 mins Oven: 200�C, Fan: 180�C, Gas: Gas Mark gas 6)
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