Waitrose lamb shanks
Two slow-cooked lamb shanks with a redcurrant and rosemary jus, roasted carrot, swede and parsnips with beef stock.
|Typical values||per 100g||per 1/2 pack|
|Energy||144 kcal||714 kcal|
|Energy||604 kj||2992 kj|
|Protein||14.82 g||73.36 g|
|Carbohydrate||5.92 g||29.30 g|
|Sugars||2.81 g||13.91 g|
|Fat||6.59 g||32.62 g|
|Saturates||2.86 g||14.16 g|
|Fibre||1.01 g||5.00 g|
|Sodium||0.299 g||1.480 g|
Lamb shanks (61%), carrot, onion, white wine, redcurrant jelly, red wine, lamb stock, parsnip, swede, green lentils, celery, cornflour, rapeseed oil, beef stock, wheat flour, tomato, garlic purée, sugar, rosemary, black pepper, salt, thyme, Lamb stock contains lamb, water, salt, sugar, cornflour, onion concentrate, rosemary oil, thyme oil, Redcurrant jelly contains wheat glucose-fructose syrup, redcurrant juice, sugar, gelling agent pectin, Beef stock contains beef extract, salt, onion powder, carrot, leek, tomato paste
Preparation & Storage
Keep refrigerated below 5ºC. For use by date see front of pack. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: Do not refreeze once defrosted.
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